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Author: Jamie Taylor-Caldwell

14.21 5000m runner and former scholar athlete for West Texas A&M. Jamie is the UK Country Manager for RunMotion Coach

User Guide: How to take full advantage of RunMotion Coach

by Jamie Taylor-Caldwell - Posted on October 28, 2022November 3, 2022
RunMotion News

The RunMotion Coach application has been created by international runners and coaches to enable anyone, whatever their current ability, to achieve their running goals. Here we outline a guide …

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Personalised Marathon Training Plan: succeed over 26.2 miles

by Jamie Taylor-Caldwell - Posted on October 23, 2022November 3, 2022
Training

Are you looking for a personalised marathon training plan to reach your goals? Do you want to be a finisher or aim for a specific time? Less than 5 hours, less than 4 hours, less than 3.30 hours, less than 3 hours, less than 2.45 hours? Let’s look together at the main points of marathon preparation and a marathon training plan.

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Personalised Half Marathon training plan: succeed over 13.1 miles

by Jamie Taylor-Caldwell - Posted on October 23, 2022November 3, 2022
Training

Are you looking for a personalised half marathon (13.1 miles/21.097km) training plan? Are you looking to finish the race or are you aiming for a specific time? Sub-2hr15, …

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Personalised 10km training plan: succeed in your next race

by Jamie Taylor-Caldwell - Posted on October 23, 2022November 3, 2022
Training

Are you looking for a personalised 10km training plan to achieve your goals? Do you want to finish the race or aim for a specific time? Do you …

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Running for weight loss training program

by Jamie Taylor-Caldwell - Posted on October 20, 2022November 3, 2022
Training

Would you like to lose a few pounds? And you think running is a good way to lose weight? You’re right. By combining running with eating sensibly, without …

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What pace should you run when trying to lose weight?

by Jamie Taylor-Caldwell - Posted on October 20, 2022November 3, 2022
Training

Running has one of the highest caloric expenditures of any sport. In order to lose weight permanently, you must burn more calories than you consume. After just a …

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How fundamental endurance training can improve your running

by Jamie Taylor-Caldwell - Posted on October 15, 2022November 3, 2022
Training

Fundamental endurance (running at an easy pace) is an essential component of training. Running slowly will paradoxically help you improve greatly in the medium and long term. Slow …

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Why purchase the Premium version of RunMotion Coach?

by Jamie Taylor-Caldwell - Posted on September 1, 2022November 3, 2022
RunMotion News Training

We created RunMotion Coach to help anyone reach their running goals. As coaches and elite athletes, we have gone through the training process step by step. We want …

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RunMotion Coach User Guide for experienced runners

by Jamie Taylor-Caldwell - Posted on August 5, 2022November 3, 2022
RunMotion News Training

Looking to run a 10k? Marathon? Trail race? Set a personal best? Or run regularly? Check out our 6-step guide to using RunMotion Coach, so you can take …

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RunMotion Coach User Guide for Beginners and Wellness

by Jamie Taylor-Caldwell - Posted on August 4, 2022November 3, 2022
RunMotion News Training

New to running? Want to get back in shape? Or do you just want to feel healthy and run regularly? Or even train for another sport? Check out …

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RunMotion Coach

RunMotion Coach is a mobile app created in the French Alps by international level runners and coaches. Our mission: make you progress, and help you to reach your goals.

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RunMotion Coach has been developed in the Alps since 2017