Running your first marathon : Our tips
Participating in a marathon is a remarkable personal challenge, and running your first marathon is even more so. This race puts you in the exclusive circle of the …
Category: Marathon
Prepare for your marathon with our guides and tips. Whether you’re a first-time marathoner or a seasoned runner, our strategic advice will help you gear up for race day. Learn about training plans, nutrition, pacing strategies, and recovery techniques to ensure you cross the finish line with confidence. Start your marathon adventure today and achieve your running goals with the RunMotion Coach app
Marathon training plan for 4h30
Are you running a marathon in 4h30 soon and looking for a training program? You’re in the right place! Discover our best tips in this guide to run …
What is a good marathon time and the average time
Running a marathon is already an incredible achievement for many people, even regular runners. The question of timing often comes up: what is a good marathon time? For …
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Post-marathon or long effort recovery
A marathon is a demanding race for the body! This is true for a marathon, but also for a long trail or road race. You’ve just crossed the …
Marathon training plan for 4h15
Are you aiming to run a marathon in 4h15 and looking for a training program to prepare? You’re in the right place! Discover in this article our best …
Marathon training plan for sub-4 hours
Are you ready to take on an incredible challenge? Running a marathon for the first time or aiming to finish a marathon in under 4 hours? This guide …
Marathon training plan in 3h15
Have you ever dreamed of following a training plan to run a marathon in 3h15? Do you wonder about the components of an effective marathon preparation to achieve …
The TOP 10 Marathons in France in 2024
Road races, particularly marathons, enjoy considerable success in France, with over 2 million French citizens participating annually. In 2024, approximately fifty marathons are scheduled across the country. Are …
World Marathon Record : How long could you keep up the pace?
The quest to shatter the world marathon record is relentless, with the elusive sub-2-hour mark in an official race setting the ultimate benchmark. Eliud Kipchoge of Kenya currently …
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Marathon Training Plan for 3h45: Personalized Program
Are you registered for a marathon and want to run it in 3h45? Are you looking for a marathon training plan to prepare well and reach your goals? …
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How to Avoid Cramps During a Marathon? 5 Tips
Are you preparing for a marathon? Congratulations on this challenge! During your preparation or the marathon itself, you might encounter muscle cramps. Indeed, everyone faces this issue, whether …
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Top 10 flattest marathons
Do you want to beat your personal record on the queen distance? Are you looking for a flat marathon to improve your chances of success? Here is a …