Improve your race performance with expert tips and strategies. From 5K to marathons, our articles cover everything you need to know to excel in competitive running. Learn about race preparation, pacing, strategy, and post-race recovery.
Running the Boston Marathon is a true milestone for thousands of runners. This iconic American race is a pioneer: it’s been held since 1897—long before the famous New …
Continue reading “Boston Marathon Guide: Course, Qualifying Times & Iconic History”
The Ultra-Trail du Mont-Blanc (UTMB) is now widely seen as the most prestigious trail running race in the world. Every year, the global trail elite meets in Chamonix …
Continue reading “UTMB Records: Fastest Times, Most Wins, and Trail Running Legends”
The UTMB® cut-off times are an important factor for trail runners taking on the adventure around Mont-Blanc. They’re not there to discourage participants but to ensure safety, logistics, …
Continue reading “UTMB® cut-off times: What you need to know before race day”
Do you want to beat your personal best in the marathon? Break the 3h30, 3h15, 3h00, 2h45, or 2h30 barrier? The Valencia Marathon is the ideal race to …
Continue reading “Valencia Marathon : Beat your personal best in the ciudad del running”
Road races, particularly marathons, enjoy considerable success in France, with over 2 million French citizens participating annually. In 2024, approximately fifty marathons are scheduled across the country. Are …
Do you want to beat your personal record on the queen distance? Are you looking for a flat marathon to improve your chances of success? Here is a …
Experience the American dream by participating in the New York Marathon! Explore one of the world’s most renowned marathons, celebrated for its magical atmosphere. Annually, 50,000 runners embark …
Continue reading “New York City Marathon: the ultimate guide – tips, budgeting, and race strategies”
Have you read articles about the UTMB® World Series but found it challenging to grasp the new organization? If so, this article is tailored for you. The UTMB® …
Continue reading “UTMB® World Series: understanding the largest global trail circuit”
The Paris Marathon stands as the pinnacle of running events in France. Although not known for speed due to challenging inclines, the Paris Marathon attracts nearly 50,000 runners …
Continue reading “The Paris Marathon: a spectacle of running!”
When preparing for a race, particularly a demanding one such as an ultra-trail, a common dilemma is ‘What should I bring?’ or ‘When should I prepare my checklist?’ …
You can use our speed and pace calculator to determine your average speed and your pace per kilometre in one click, by entering the distance of the race …
