Personalised & Adaptive training plans

Name: RunMotion Coach - Entraînement Conseils Running
Availability: InStock
Rating: 4.6 (358 reviews)
Author: RunMotion Coach

Choose your next goal: 10k, half-marathon, marathon, trail running, well-being

All you have to do is run!

compatible with

Everyone deserves a personalised training plan to help them…

Finish a race

Set a new personal best

Lose weight

Enjoy running

Set your personal training goal

Run for your health & well-being

Enter a race and get that finisher’s medal

Perform in competition: road and trail

Your digital coach sets your personalised training plan every week

According to:

your level: beginner to elite

Your favourite places to train: track, road, mountains

Your schedule: YOU choose when you workout

Your current fitness level: the app assesses your form and adapts your plan

Your sessions: synchronised and visible on your watch

Level up your training and reach your goals

“Whether you are a beginner, intermediate or elite runner, our mission is to help you grow through running, with an adaptive training plan and a motivating coach!”

Romain and Guillaume,
RunMotion Coach creators

Premium subscriptions

Download the RunMotion Coach app for free to get a customized training plan.

To optimize your chances of success and get more features, you can upgrade to Premium at any time (and receive a 14-day trial)

Free

0$
/ month

Personalized training plan

Calculate your training paces

Set multiple goals

Import activities from your Garmin, Polar, Suunto or Coros watch, or your Strava or adidas Running application

Export your workouts to Google Calendar and your Garmin watch

Calculate your Maximal Aerobic Speed and Endurance Index

Choose your preferred digital coaching style: positive, authoritative or philosophical

Advice on training, running drills, recovery, nutrition, well-being…

General Physical Preparation (GPP) and mental preparation

Premium

from 8.33$
/ month

Personalized and adaptive training plan

Calculate your training paces

Set multiple goals

Import activities from your Garmin, Polar, Suunto or Coros watch, or your Strava or adidas Running application

Export your workouts to Google Calendar and your Garmin watch

Calculate your Maximal Aerobic Speed and Endurance Index

Choose your preferred digital coaching style: positive, authoritative or philosophical

Advice on training, running drills, recovery, nutrition, well-being…

General Physical Preparation (GPP) and mental preparation

Our users
recommend us

400,000 runners

4.6/5 Rating

James

Great app, perfect for all those who want to maintain, progress, reach a goal or even perform. The app is constantly evolving and the creators are always listening to correct bugs, make improvements and give advice.

FAQ

Why get the Premium version?

The Premium version is available for a 14-day trial. You can cancel it at any time.

In Premium, you maximize your chances of success with:

- the complete training package (S&C, nutrition, advice, metal preparation...)

- full integration with all your devices (calendar/watch)

- Your digital coach supports you on a daily basis

All you have to do is run.

Subscribing to the Premium version also means allowing us to develop new features to offer you the best possible experience.

Can I prepare for my next marathon with the app?

The RunMotion Coach training programs have been specifically prepared for all road distances: 5km, 10km, half marathon and marathon, by experienced coaches who have trained runners from beginner to international level.

Is it suitable for trail running?

RunMotion Coach's training programs have been designed for trail running with specific sessions such as hiking/run and threshold, adapted to your available terrain (urban or mountain). Your digital coach takes into account the distance and altitude difference of your trail objectives. Physical preparation and nutritional content are also available in Premium mode.

I am a beginner, is RunMotion for me?

Welcome to the running family! We have all put on our first pair of running shoes at some point. You can set a goal of running 30 minutes or 1 hour without stopping. For 6 weeks, you will have sessions alternating walking and running, and we bet you will manage to run 30 minutes without stopping 😉 Wellness and weight loss goals are also available.

RunMotion Coach in the media

Practical when you can't go to a club at a fixed time every week.

Trail Endurance Mag

RunMotion is innovative in its approach to the world of running and deserves to be discovered.

Runner's World

To have a personal coach to progress in running or to prepare a precise objective, we all dream of it...

Vital

Our experts

RunMotion is developed by a team of engineers and running enthusiasts. Our unique expertise is based on science, years of training and feedback from our community of runners.