Julie, a former gymnast, had to stop her favourite sport because of the Covid-19 pandemic. After this long break, she decided to follow in the footsteps of her …
Continue reading “Julie’s First Geneva Marathon, a Dream Achieved”
To celebrate Global Running Day, RunMotion Coach is unveiling the sixth edition of State of Running in France, our annual study exploring how running and trail running are evolving …
Continue reading “State of Running in France 2026: The key Trends shaping running and trail running”
Running has surged in popularity in recent years. Yet it is only in the last 40 years that the sport has truly become mainstream. For a long time, …
Continue reading “Women’s Running History, From Ban to Marathon Glory”
After racing plenty of marathons and half marathons, Jean-Philippe decided to take on a completely different challenge, trail running. And what better way to begin this new adventure …
Continue reading “First Trail Running Success at the Ultra-Marin 56K”
Valérie, a psychotherapist, went through burnout after the Covid period… That was when she discovered running, which gave her the freedom and flexibility she needed so badly. Today, …
Continue reading “How Valérie Finished Her First Berlin Marathon at 54”
In recent years, maltodextrin has become a staple in endurance sports nutrition. In the final week before a race, many athletes use it to top up their glycogen …
Continue reading “Maltodextrin for Runners, Smart Fuel or Hype?”
During the UTMB® Mont-Blanc event, more than 300 runners used RunMotion Coach to prepare for their UTMB® Mont-Blanc goal. You chose to trust Joy, Socrate and Philippe, and …
Continue reading “CCC UTMB 101K Success, Delphine’s Training Story”
Julien, an accomplished runner, prepared for the MCC with RunMotion Coach, a 40-kilometer trail running race from Martigny, Switzerland, to Chamonix, France. This event is one of the …
Continue reading “From Injury to MCC Finisher, Julien’s UTMB Story”
The Geneva Half Marathon delivers a stunning course through the Geneva countryside before returning along the shores of Lake Geneva. Laura Lyon, coached by her brother and RunMotion …
Continue reading “Geneva Half Marathon, 1:27 PB and Age Group Podium”
You’re probably familiar with the old story that beer helps you recover after exercise. That is why so many runners enjoy a cold one after training or a …
Continue reading “Beer After Running, Recovery Myth or Reality?”
Running has been a real love story for Matteo. He got into the sport almost by chance in 2015 and quickly fell for it. He also handles communications …
Continue reading “How Matteo Broke 1:20 at the Lake Maggiore Half Marathon”
Today, we’re introducing Vanessa, who took on a huge challenge: finishing her very first marathon at the 2025 Paris Marathon. With plenty of emotion, real determination, and the …
Continue reading “First Paris Marathon, Vanessa’s Inspiring 6:07 Finish”
