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Race Strategy: your race plan
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Race Strategy

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Articles by Romain Adam

A 2:32 marathoner and two-time UTMB finisher (27h), Romain shares his experience to help runners of all levels improve and pass on what running has given him.

Diagonale des Fous Training Plan: Grand Raid Guide

September 29, 2026

Post-Holiday Detox: Reset Your Running and Weight

Running During the Holidays: Train, Enjoy, Recover

Motivation & Mental

Steve Prefontaine: The Running Legend Who Changed Track

State of Running in France 2026: The key Trends shaping running and trail running

Maltodextrin for Runners, Smart Fuel or Hype?

Beer After Running, Recovery Myth or Reality?

Success Stories

How Matteo Broke 1:20 at the Lake Maggiore Half Marathon

Cyrano Method: The Run-Walk Secret for Marathons and Ultras

Success Stories

Paris Half Marathon PR, Can Olivier Go Sub-3?

Route suggestions

Best Running Route in Barcelona: The Olympic Montjuïc Loop

Route suggestions

Running in Annecy, the Best Lakefront and Trail Routes to Level Up Your Training

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