Discover the latest in running equipment and test with our articles. We cover everything from selecting the best running shoes and gear to using advanced technology for training optimization. Our in-depth reviews and comparisons help you make informed decisions on what equipment suits your needs.
Learn how to utilize various gadgets, including GPS watches and heart rate monitors, to enhance your running performance. Stay updated with expert advice on maintaining and testing your equipment to ensure peak condition and performance.
The nutrition is a crucial factor for runners. A healthy diet contributes to the health and performance of runners. Whether it’s in everyday life, the weeks leading up …
Continue reading “Baouw, for a healthy and high-performing sports nutrition”
To perform well in trail running or to ensure safety, it is recommended to have appropriate trail gear that depends on several factors. The gear needed will vary …
Looking for technical and quality trail equipment to face all weather conditions? The waterproof jacket and rain pants are essential trail gear, whether for training or competition. In …
Continue reading “The RaidLight waterproof pack: a technical jacket and the best trail rain pants”
Are you looking to optimize your muscle recovery? Tired of soreness and pain that stop you from training properly? We tested the JOLT pressotherapy boots for you and …
Blisters on your feet can cause significant pain or even force you to drop out of long-distance events like marathons and ultra trails. These blisters are caused by …
The drop of a shoe is a crucial criterion for selecting the running shoe that best suits your needs. This concept gained popularity with the minimalist shoe trend. …
Continue reading “Choosing the drop of a running shoe: how to do it?”
Preparing for a marathon is a demanding challenge that requires special attention. In addition to training, marathon gear plays a crucial role in ensuring your comfort and optimizing …
Continue reading “Marathon Gear: How to Equip Yourself for the Race?”
In March, I had the chance to participate in a field-based VO2max test. The objective? To evaluate physiological parameters for identifying areas that could benefit from improvement. Sporttesting …
The GPS running watch has evolved into a crucial tool for runners, enhancing the management and efficiency of their training. This device not only assists in maintaining the …
Following every marathon, it’s common to encounter thousands of runners puzzled by their GPS devices showing distances like 42.8 or even 44 km, rather than the official marathon …
Continue reading “Why does my GPS indicate that I ran more than 42.195 km in a marathon?”
For many runners, incorporating a heart rate monitor and GPS into their training routine has become commonplace. While these tools offer valuable insights, it’s crucial to go beyond …
Continue reading “How to use my heart rate monitor during training?”
Heart rate is one of the most difficult parameters to analyze when running. This is because the heart rate takes time to stabilize when accelerating, but also because …
Continue reading “Tests of 3 heart rate monitors during interval training”
