Why is the marathon distance 26.2 miles?
The marathon, a legendary event that captivates the dreams of many athletes, always unfolds over a precise distance of 26.2 miles (42.195 kilometers). Curious about the origin of …
Prepare for your marathon with our guides and tips. Whether you’re a first-time marathoner or a seasoned runner, our strategic advice will help you gear up for race day. Learn about training plans, nutrition, pacing strategies, and recovery techniques to ensure you cross the finish line with confidence. Start your marathon journey today and achieve your running goals with our app RunMotion Coach
The marathon, a legendary event that captivates the dreams of many athletes, always unfolds over a precise distance of 26.2 miles (42.195 kilometers). Curious about the origin of …
Are you dreaming of conquering the marathon, breaking the barriers of 3 hours, 3h30, 4h, 4h30, or 5h? Surprisingly, your chances of achieving a time just under 4 …
Continue reading “The powers of the mind to achieve one’s goal in a marathon”
Long-distance runs are a pivotal element of any training regimen for marathons and half marathons. These runs come in various forms, each with its unique emphasis and purpose. …
Continue reading “Long-distance runs for marathon or half marathon”