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Race Strategy

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Articles by Zoé Burgun – Page 4

Swim Faster for Triathlon: Technique Drills, Open-Water Skills, and Smart Training

55-Minute 10K Training Plan, easy runs and vVO2max intervals

Run a Sub-50 10K: 12-Week Training Plan, Pacing and vVO2max Workouts

10K Under 45 Minutes: 12-Week Plan with Easy Runs and vVO2max

Run a 10K in 60 Minutes: The Simple Training Plan to Break 1 Hour

Triathlon Taper Week: What to Do 7 Days Before Race Day

Run a 10K in 1:05, The Beginner-Friendly Training Plan to Get There

What to Eat Before a Triathlon: Your Pre‑Race Fueling Plan for Peak Performance

Sub-35 10K: 12-Week Training Plan with easy run Volume and vVO2max Workouts

Run a Sub-40 10K: 12-Week Training Plan, Workouts, and Race-Day Strategy

Triathlon Race Bag Checklist, Pack Smart and Perform on Race Day

Triathlon Transitions T1 & T2: Save Minutes With Smarter Training

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