The HOKA Semi de Paris is one of the most iconic half marathons in France. If you’re reading this, chances are you’ve just signed up — or you’re about to. …
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A structured triathlon training plan is important to prepare for this demanding sport that combines swimming, cycling, and running. To excel in triathlon or simply enjoy the sport, …
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You’ve just discovered trail running and already dream of pinning a bib on the UTMB or the Diagonale des Fous? These extraordinary adventures are certainly inspiring. Emotional finisher …
Continue reading “A trail runner’s guide to increasing distance without getting injured”
The UTMB® cut-off times are an important factor for trail runners taking on the adventure around Mont-Blanc. They’re not there to discourage participants but to ensure safety, logistics, …
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Do you want to beat your personal best in the marathon? Break the 3h30, 3h15, 3h00, 2h45, or 2h30 barrier? The Valencia Marathon is the ideal race to …
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Whether you’re starting out in trail running or you’re an experienced runner, having the right gear is essential to fully enjoy every run. Although much of the equipment …
Continue reading “Women’s Trail Running Gear: The Complete Guide”
Participating in the UTMB® Mont-Blanc in Chamonix is the dream of many trail runners. To achieve this, strategic planning for your trail season is essential, especially by participating …
Continue reading “How to Prepare for a UTMB World Series Season”
If you are a woman and want to start trail running, this article is for you! We offer you practical step-by-step advice to get started in trail running …
Continue reading “Trail Running for Women: A Beginner’s Guide”
Are you looking to optimize your muscle recovery? Tired of soreness and pain that stop you from training properly? We tested the JOLT pressotherapy boots for you and …
Preparing for a trail race is much more than a sporting challenge! Are you wondering how to balance a busy daily life and training? How to adapt your …
Continue reading “Training for the trail as a woman: Complete guide”
Trail running, with its varied terrains and technical challenges, requires a minimum of preparation if you want to progress while avoiding injuries. Whether you’re a beginner or an …
Are you preparing for a trail or an ultra trail? You’ve probably heard about training camps or intensive training weekends to enhance your preparation. These weekends are generally …
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