How to plan your running season?
Everyone has a personal approach to competition and the number of bibs pinned on over a year. Faced with a calendar full of races, each as tempting as …
Author: RunMotion Coach
How to use my heart rate monitor during training?
For many runners, incorporating a heart rate monitor and GPS into their training routine has become commonplace. While these tools offer valuable insights, it’s crucial to go beyond …
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Jacky finishes the Valencia Marathon in under 3 hours!
Jacky started running after he quit playing football. Jacky made his marathon debut in 2019 at the Lyon Marathon in 3h15. Then in 2021 at the Paris Marathon …
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Swimming and triathlon are now available on RunMotion Coach!
After adding cycling as a cross-training sport in 2022, a new sport has now made its debut on RunMotion Coach: swimming. With running, cycling, and swimming workouts now …
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Tests of 3 heart rate monitors during interval training
Heart rate is one of the most difficult parameters to analyze when running. This is because the heart rate takes time to stabilize when accelerating, but also because …
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Introduction to the RunMotion Coach team
The idea for RunMotion Coach was born in 2016 during a run between brothers Romain and Guillaume ADAM, elite runners. They noticed that more and more people close …
Guillaume’s reflection on his New York Marathon experience
As I’m on the flight back from New York to Geneva, I find myself reminiscing about the incredible adventure of the New York Marathon that unfolded just last …
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