Stay up-to-date with the latest news and updates from RunMotion. Our articles cover new features, updates, and announcements related to our app and running community. Stay informed about events, training programs, and advancements in running technology. Keep up with the latest in running news and be part of our growing community.
Your runner’s body adapts to every training session. You get more efficient, more economical, faster. Your metabolism and your stride improve. Your physique gets leaner. RunMotion has 3 …
Continue reading “The 3P Rule for Runners, Patience, Progression, Perseverance”
Stretching is often overlooked by runners. Most of us don’t know which stretches to do or when to do them (or when to avoid them!). However, stretching can …
Continue reading “The stretching in the RunMotion Coach app”
The athletics events at the Paris 2024 Olympic Games will take place from August 1st to 11th at the Stade de France, as well as at the Trocadéro …
Continue reading “Athletics Events at the Paris 2024 Olympic Games – Athletics Schedule”
Thank you from the bottom of our hearts to all RunMotion Coach users for your feedback and messages since the app’s launch in 2018! Your encouragement, successes, and …
Continue reading “The new V7 version of RunMotion Coach: a revolution in your training!”
Monitoring a structured workout is now easy with the Apple Watch! When it comes to interval training, all you have to do is be guided! RunMotion Coach is …
Continue reading “Apple Watch: track your running workouts with ease!”
It all started in 2016, on an easy run between two brothers.Romain and Guillaume ADAM, high-level runners, were ticking off miles like they always had. But that day, …
Continue reading “Meet RunMotion Coach, the Team Turning Endurance Goals Into PRs”
For the 5th anniversary of the RunMotion Coach app, there is a new major version! Since this Thursday, September 28, version 6 is available in the App Store …
Continue reading “The release of version 6 of the RunMotion Coach app”
Muscle strengthening is key for running goals, injury prevention, core strength, and progress. We’re excited to launch a comprehensive strength and conditioning module in the RunMotion Coach app. …
Continue reading “Muscle strengthening and S&C workouts in RunMotion Coach (Running and Trail)”
International runners and coaches have created the RunMotion Coach application to empower individuals of all abilities to achieve their running goals. Here we outline a guide to using …
Continue reading “User Guide: How to take full advantage of RunMotion Coach”
We created RunMotion Coach to help anyone reach their running goals. As coaches and elite athletes, we have gone through the training process step by step. We want …
Continue reading “Why purchase the Premium version of RunMotion Coach?”
Looking to run a 10k? Marathon? Trail race? Set a personal best? Or run regularly? Well, check out our 6-step guide to using RunMotion Coach, so you can …
Continue reading “RunMotion Coach User Guide for experienced runners”
New to running? Want to get back in shape? Or do you just want to feel healthy and run regularly? Or even train for another sport? Check out …
Continue reading “RunMotion Coach User Guide for Beginners and Wellness”
