Skip to content

The app
Training plans
Road running

10K training plan

Half marathon plan

Marathon plan
Trail and triathlon

Trail running plan

Triathlon plan
Getting started

Start running

Run faster and longer

Weight loss plan
Your plan, adjusted every week

A running, trail or triathlon plan that adapts to your level, your schedule and how you feel.
Create my plan
7 days free, cancel anytime
All training plans
Pace and race times

Race time predictor

Average speed and pace

Split times
Level and motivation

vVO2max calculator

VO2max calculator

Running motivation test
Your race

Race Strategy: your race plan
Your plan, adjusted every week

A running, trail or triathlon plan that adapts to your level, your schedule and how you feel.
Create my plan
7 days free, cancel anytime
Blog
Race Strategy

Start training Free trial

Articles by RunMotion Coach – Page 2

RunMotion Coach is the running coaching app that builds your personalized training plan, from 5K to ultra-trail. Born in the French Alps in 2018, it is designed by certified coaches and runners.

Success Stories

Mont-Blanc 10K Trail: A Record-Breaking Debut

Motivation & Mental

Women’s Running History, From Ban to Marathon Glory

Success Stories

Geneva Half Marathon, 1:27 PB and Age Group Podium

Women’s Trail Running: Smarter Training, Nutrition and Injury Prevention

Success Stories

Océane’s First 10K in Annecy, A 52-Minute Breakthrough

Success Stories

How Sebastien Broke 40 Minutes for 10K, With a Smarter Training Plan

Running While Pregnant: Safe Training Tips for Future Moms

Recover Faster After Running: Self-Massage, Shiatsu and Foam Roller

How Much Downhill Training You Actually Need for Your Ultra

When to Run a Hill, and When to Hike It

Best Runna Alternatives for Runners in 2026

Deauville International Marathon, Your Scenic Fall Race on France’s Normandy Coast

Start your free trial

7 days free, cancel anytime