Your main running objective has just been completed? Congratulations on what you have achieved, whether you met your goal or not. In both cases, you need to recover …
Continue reading “How to recover after a race or big running goal”
Font-Romeu is THE destination for altitude training in France and Europe. Font-Romeu was selected in the 1960s as a training center for the French team for the 1968 …
Do you want to explore your region, your country, or even abroad by bike? Bikepacking is for you. Travel light while engaging in a sport that complements running …
Continue reading “Bikepacking: how to organize your bike trip?”
