Competition advice – Page 2

All Competition advice articles

Competition advice

The validity of the medical certificate in running (to participate in a race in France)

January 17, 2024

Competition advice

Managing jet lag before a race

January 16, 2024

Competition advice

When do I run a half-marathon in preparation for a marathon?

January 9, 2024

Competition advice

The Yasso 10x800m session for the marathon: myth or reality?

January 9, 2024

Competition advice

Maximizing your week before a race

January 9, 2024

Competition advice

The negative split, a winning strategy?

December 12, 2023

Competition advice

Split times for a marathon 42.195km and other speeds

October 27, 2023

Competition advice

Running Endurance Index: How to Calculate Your EI From vVO2max

October 24, 2023